200-hour Yoga TTC

200-Hour Yoga Teacher Training Course

200 hours yoga TTC

Integration of all the dimensions of human life is termed as yoga! Yoga is actually a pleasant way to attain mindfulness and a healthy life. 200 hour yoga teacher training in rishikesh Rather than a healthy life, yoga is also a source of a happy life. 200 hour yoga teacher training in rishikesh When this ancient way of achieving a blissful life mix with a teacher training course, 200 hour yoga teacher training in rishikesh then it is an "Icing on the cake".
Rishikesh – Start Your Yoga Practice in its Serene Environment The homeland of yoga, "Rishikesh", from where it started ages ago is the perfect place to learn and experience the bliss of yoga with several 200 hour yoga teacher training in rishikesh teacher training courses. Away from the yelling, hustle & bustle of regular honking, Rishikesh offers you the beloved experience of yoga that you never want to forget. 200 hour yoga teacher training in rishikesh The city has a deep connection with yoga that one can certainly feel the depth of the woven culture of yoga and spirituality.200 hour yoga teacher training in rishikesh

Week wise Programs​

  • The first week starts from theories on the basic knowledge of yoga, its benefits, and some basic practices. In this week our primary focus is to initiation the Yoga practices and basic asanas (Yoga postures). Knowledge gaining first-week classes helps in understanding spiritual and mental benefits of yoga and amplifying your interest towards Yogic and spiritual activities. 200 hour yoga teacher training in rishikesh We focus more on practical knowledge and give free time for revision also. An understanding between Gurus/Teacher and students is constructed in the first week.
  • Focus on gestures and postures will be our course for the second week. After first week our students will be recognized as intermediate students. The second week provides the knowledge of controlling body and mind with ashtanga-vinyasa, pranayama (breathing techniques) and meditation techniques. Retouching of first week’s asanas, gaining flexibility and improving postures done in the second week.
  • Journey from good to best is started in the third week. Asanas corrections, adjustments and alignment is the key point of the study of this week. We also impart the Knowledge 200 hour yoga teacher training in rishikesh of Indian culture and philosophy. You will be 200 hour yoga teacher training in rishikesh upgraded to the advanced level of Yoga teacher following personality and spiritual development. Our main focus is on Yoga gestures in the third week.
  • In the last week, we learn “How to teach your students?” or the 200 hour yoga teacher training in rishikesh salient feature of Teaching Methodology. Basic yoga therapy, Ayurveda, Nindra yoga- Antar-Mauna yoga, meditation, energy locks and mantra chanting will be completed in this week.
Food Accommodation Other Activities
Yogic Diet Attached Washroom Sun Rise Trek
3 meals a Day (Veg & Organic) Hot & Cold Water Ganga Aarti
Fresh fruits Juices Woolen Blanket River Rafting
Herbal / Black/Lemon Tea 24 Hrs Water & Power Supply Music Concert
Seasonal Vegetables Personal Cupboard Beatles Ashram
Hygenic Food Study Table/Chair River Meditation
200 Hours Course Fee
With Food & Accommodation- $1470
Without Food & Accommodation – $937

Overview of Yoga teacher training in Rishikesh​

  • Neat and Clean residence.
  • Yogic hygienic food (Sattvic Bhojan).
  • Profound course taught by our experienced teacher from the Yogic background.
  • Educational activities, Meditation on the bank of river Ganga on Sunday.
  • Systematic Yoga curriculum.
  • Learn Indian traditions and culture.